The work is a meditation manual, intended to be used by practitioners as the basis of a meditation session. Entitled a Tantric Meditation Simplified for Beginners we have included it as an appendix. The other text that his holiness utilizes is a brief work he composed two decades ago at the request of the late Mr. This may also be useful to those interested in pursuing the study of the Eight Verses more deeply. At the library of Tibetan works and Archives we had earlier published a more extensive commentary to this short work as given by His Holiness in a discourse some years ago, in a collection entitled Four essential Buddhist Commentaries. The first of these is Eight Verses for Training the mind, a twelfth century work of the Kadampa contemplative tradition. In chapter Three his holiness makes use of two brief meditational texts. In addition the question and answer sessions that follow each talk make for both inspirational and informative reading being open discussion they often lead to issues that arise in the course of lay person’s practice. He also goes into depth on how we should proceed in the effort to generate both the heart of compassion and the expansive view of emptiness the Great void, during our daily life. In his discourse his holiness touches upon all the essential points of the Buddhadharma and provides a clear and simple map to how we can cultivate a daily practice of meditation. We felt that it may be useful to prepare an edited text of the encounter for the international reading public. The discourse and ensuing discussions were recorded at the time, and a later examination of the materials revealed the makings of an interesting volume on the nature of the Buddhist perspective. A number of the members had known his Holiness for several years and the setting was traditional yet informal. The event has been requested ad organized by an interested group from New Delhi. The picture that emerges from the totality of his Holiness exposition is that Buddhism in spite of its being labeled as religion is mainly a way of life programmed to ensure that we bring some happiness, peace, meaning and purpose into lives, and that we learn to live in harmony with the environment.ĭuring April of 1985 and then again in October of 1986, His Holiness the Dalai Lama delivered a series of discourses on Buddhist view, mediation and action. The visualization used as the basis of the contemplation is that of Buddha and the four great Bodhisattvas: Avalokiteshvara, Manjushri, Vajrapani, and the female bodhisattva Arya Tara and explains the symbolic significance of these figures. In a sense His Holiness discourses are principally a commentary on how one should proceed in order to cultivate a daily tantric meditational practise. Which often leads to issues that arise in the course of a layperson’s practise. In addition, the question and answer session that follow each talk make both inspirational and informative reading. He also goes into depth on how we should proceed in the effort to generate both the heart of compassion and the expansive view of emptiness, the Great Void in our daily life. In his discourses His holiness touched upon all the essential points of the Buddadharma, and practice of meditation. The discourses and ensuing discussions were recoded at the time, and later prepared into an edited text of the encounter the result of which is this book. During April 1985 and then again in October 1986, His Holiness the Dalai Lama delivered a series a discourses on Buddhist view meditation and action.
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